Concept Education 🠒 Kick, Return, and Wait (Focus & Safety)

Concept Education ➝ Only Front Snap Kick

DST_Speed Drill_Focus & Reaction_White Belt_October_11_2024

DST_Speed Drill_All Belts_Front Kick & Roundhouse Kick_October_8_24

DST_Speed Drill_Yellow Belt & Green Belt_Level 2-Front Kick & Roundhouse Kick_October_8_2024

DST_Speed Drill_Yellow Belt_October_7_2024

DST_Speed Drills_Blue & Red Belt_August_12_2024

DST_Speed Drill_Little Tigers_RL4_R2L2_RL 4 Punch_T spar_2021

DST_Speed Drill_Little Tigers_FSK x 4 (RLRL)_FSK x 4 (RRLL)_Punch x 4 (LRLR)_Double Punch + Duck + Kick

DST_Speed Drill_White Belt_RL4_R2L2_RL Wide_Punch RL Duck R_T Spar_2021

DST_Speed Drill_Yellow & Green Belt_RL4_R2L2_RHK R4_L4_T Spar_2021

DST_Speed Drill_Green & Blue Belt_RL x 4_R2L2_R4_L4_30 Second Drill_2021