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Warm-up

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Q. What is Warm-up?
 

A. Warm-up is a crucial part of any training session that prepares students physically and mentally for the exercises ahead. It typically involves light cardiovascular activities like stretching, kicking drills, and joint relaxation exercises. The warm-up also includes four different sub-warm-ups: Basic, Knee up, Stepping, and Line Drill. 

Warm-ups Crash Course

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Class Time Diagram

Warm-up

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Master Kim's World Class Tae Kwon Do|UNI TKD PRO|CEO: Jun Kyu Kim

Location: 1258 Woodruff Rd, Greenville SC 29607|Phone: 864-289-0201

Email: mkim@masterkimsgreenville.com​​

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