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Board Breaking Class

B

C

A. 전체설명

B 수업의 동선

C 업데이트

1. Setting Up-Hand Techniques
White Belt Hammer
Yellow Belt Punch
Green Belt Knife hand
Blue Belt Elbow
Red Belt Palm
2. Setting Up-Kicking Techniques
3. Front Snap kick, Axe Kick, Side Kick, Back Kick, Spinning Kick
1. Warming Up
2. Opening
3. Hand Techniques over review
4. Hand Techniques over review
5. Kicking Techniques over review
6. Kicking Techniques over review
7. Kicking Techniques over review
8. Board Breaking
9. Board Breaking
10. Board Breaking
11. Board Breaking
12. Board Breaking
13. Board Breaking
Leadership Role Playing
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