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๋ก๊ทธ์ธ
Warm up-Foot work
โ Foot-work focused warm-up, approximately 5 minutes long,
the beginning of the class.
Warm up - Foot-Work Crash Course
์ ์ฒด ์นดํ ๊ณ ๋ฆฌ
์ฑ๋์ ์ค๋น์ค์ ๋๋ค!
Warm-up - Footwork
์ ์ฒด ์นดํ ๊ณ ๋ฆฌ
๋์์ ๋ณด๊ธฐ
๋์์ ๋ณด๊ธฐ
09:52
Warm-Up_Footwork_Yellow Belt_August/18/2025
๋์์ ๋ณด๊ธฐ
๋์์ ๋ณด๊ธฐ
04:37
Warm-Up_Footwork_Yellow/Green Belt_May/22/2025
๋์์ ๋ณด๊ธฐ
๋์์ ๋ณด๊ธฐ
05:01
Warm-Up_Footwork_Blue/Red Belt_May/19/2025
Focus & Reaction ๐ Distance, Speed, Time
๋์์ ๋ณด๊ธฐ
๋์์ ๋ณด๊ธฐ
06:34
Warm-up_#3 Footwork_Green Belt_March_24_2024
Warm-up_#3 Footwork_Green Belt_March_24_2024
๋์์ ๋ณด๊ธฐ
๋์์ ๋ณด๊ธฐ
09:12
Warm-Up_Stepping_Blue & Red Belt_September_16_2024
Warm-Up_Stepping_Blue & Red Belt_September_16_2024
๋์์ ๋ณด๊ธฐ
๋์์ ๋ณด๊ธฐ
06:17
Warm-up_Stepping_Yellow Belt_September_16_2024
Warm-up_Stepping_Yellow Belt_September_16_2024
๋์์ ๋ณด๊ธฐ
๋์์ ๋ณด๊ธฐ
10:12
Warm-up_Stepping_All Belts_July_22_2024
Warm-up_Stepping_All Belts_July_22_2024
๋์์ ๋ณด๊ธฐ
๋์์ ๋ณด๊ธฐ
10:12
Warm-up_Stepping_All Belts_May_13_2024
Warm-up_Stepping_All Belts_May_13_2024
๋์์ ๋ณด๊ธฐ
๋์์ ๋ณด๊ธฐ
10:02
Warm-up_Stepping_FootWork_Green Belts_July_22_2024
Warm-up_Stepping_FootWork_Green Belts_July_22_2024
๋์์ ๋ณด๊ธฐ
๋์์ ๋ณด๊ธฐ
07:51
Warm-up_Stepping_Little Tigers
Warm-up_Stepping_Little Tigers
๋์์ ๋ณด๊ธฐ
๋์์ ๋ณด๊ธฐ
06:31
Warm-up_Stepping_Little Tigers
Warm-up_Stepping_Little Tigers
๋์์ ๋ณด๊ธฐ
๋์์ ๋ณด๊ธฐ
11:26
Warm-up_Stepping_White Belt
Warm-up_Stepping_White Belt
๋๋ณด๊ธฐ
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