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DST - Speed Drill
✅
DST - Speed Drill Crash Course
전체 카테고리
채널을 준비중입니다!
Double Small Target Drill - Speed Drill
전체 카테고리
동영상 보기
동영상 보기
25:41
DST_Speed Drill_Black Belt_February/9/2026
동영상 보기
동영상 보기
15:38
DST_Speed Drill_Blue/Red Belt_February/10/2026
동영상 보기
동영상 보기
21:44
DST_Speed Drill_Black Belt_February/10/2026
동영상 보기
동영상 보기
14:13
DST_Speed Drill_Yellow Belt_December/8/2025
동영상 보기
동영상 보기
21:40
DST_Speed Drills_Little Tigers_August/12/2025
3+1 ➞ Front Snap Kick ➞ Right ➞ Left ➞ Right ➞ Left (10 reps, 3 sets) ➞ 30 Second Drill
동영상 보기
동영상 보기
17:45
DST_Speed Drill_Blue/Red Belt_August/12/2025
Speed Drill ➞ 1. Front (Snap) Kick (Right, Left 4 times) 3 rounds ➞ 2. Front (Snap) Kick (Right 2 times, Left 2 times) 3 rounds ➞ 3. Roundhouse Kick (Right, Left 4 times) ➞ Speed Kicking (30 sec)
동영상 보기
동영상 보기
15:00
DST_Speed Drill_White Belt_August/12/2025
3+1 ➞ Front Snap Kick ➞ Right/Left ➞ Front Snap Kick/Right ➞ Front Snap Kick/Left ➞ 30 Second Drill ➞ 10 Reps, 3 Sets ➞ Total Kicks around 150
동영상 보기
동영상 보기
17:54
DST_Speed Drill_White Belt_May/13/2025
Concept Education 🠒 Kick, Return, and Wait (Focus & Safety)
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동영상 보기
17:54
DST_Speed Drill_White Belt_May/13/2025
Concept Education ➝ Only Front Snap Kick
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동영상 보기
13:58
DST_Speed Drill_Focus & Reaction_White Belt_October_11_2024
DST_Speed Drill_Focus & Reaction_White Belt_October_11_2024
동영상 보기
동영상 보기
20:47
DST_Speed Drill_All Belts_Front Kick & Roundhouse Kick_October_8_24
DST_Speed Drill_All Belts_Front Kick & Roundhouse Kick_October_8_24
동영상 보기
동영상 보기
15:52
DST_Speed Drill_Yellow Belt & Green Belt_Level 2-Front Kick & Roundhouse Kick_October_8_2024
DST_Speed Drill_Yellow Belt & Green Belt_Level 2-Front Kick & Roundhouse Kick_October_8_2024
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